Body and Soul Retreat
Curated experiences designed to help you reconnect, realign, and renew
Rest. Reconnect. Realign.
Body and Soul Retreat are thoughtfully curated, half- or full-day gatherings created for small groups who are ready to step away from the noise of daily life and into meaningful connection.
Whether you’re bringing together friends, colleagues, or a support circle, these retreats offer a powerful opportunity to reset—mentally, emotionally, and physically. Each retreat is custom-designed around your group’s unique intention, blending grounding practices, experiential tools, and intentional conversation.
This is not a one-size-fits-all event. It’s a guided, personalized experience designed to help you reconnect, realign, and leave feeling renewed.
A Customized Experience, Rooted in Intention
There is a special kind of nourishment that happens when a group gathers with intention.
Soulful Day Retreats are designed for private groups—friends, colleagues, sister circles, or support communities—who are ready to step away from the noise and come into shared presence. These retreats aren’t about escaping life; they’re about making space within it—to breathe, to reconnect, and to remember what truly matters.
Whether you’re coming together to celebrate, reset, honor a transition, or simply be in sacred connection, each retreat offers a thoughtfully guided space to land—together.
You’ll be supported through grounding practices, meaningful conversation, and nourishing experiences that foster clarity, ease, and connection. Each retreat is custom-designed around your group’s unique intention and created to meet you exactly where you are.
You don’t need to plan it all.
You don’t need to know exactly what’s needed.
Just bring your people and your purpose—and I’ll guide the rest.
Together, we’ll create a retreat that feels supportive, meaningful, and aligned with what your group is ready for next.
Personalized Practices That Support Presence and Clarity
Each Soulful Day Retreat includes a curated combination of the following experiences, selected based on your group’s preferences and intentions:
- Gentle yoga or intuitive movement
- Guided meditation or breathwork
- Group conversation and reflective journaling
- Sound healing
- Hypno-meditation or visualization
- Reiki or energy-balancing practices
- Cacao or tea ceremony
- Past life regression (if requested)
These elements create a supportive, easeful environment to help your group unwind, connect, and gain clarity.
Meaningful Moments. Real Connection. Long-Lasting Impact.
These retreats are ideal for small groups who are craving something deeper, more intentional, and nourishing.
• Groups of friends seeking deeper connection
• Women navigating life transitions or new chapters
• Small teams or leadership circles wanting to reset and realign
• Those seeking a celebration with more meaning—birthdays, bridal gatherings, milestones
• Anyone feeling called to gather intentionally and create space for insight, joy, and restoration
If you’ve been craving time to reconnect with yourself and others in a more intentional way, this offering was created for you.
Bringing Your Retreat to Life—Step by Step
Step 1: Exploratory Call
We begin with a free 30-minute call to discuss your group’s vision, desired services, timeline, and general location preferences. This conversation gives us the clarity needed to explore what you’re seeking—whether the retreat is rooted in celebration, restoration, or intention—and to ensure we’re aligned before moving into planning.
Step 2: Curation Fee & Planning
A non-refundable $100 curation fee reserves your retreat and initiates the planning process. This investment is applied toward your final retreat total if you choose to move forward. Based on your group’s preferences, I’ll create a customized retreat outline and guide you through the logistics, including the estimated investment, which will vary based on location, length, and chosen experiences.
Step 3: Proposal, Deposit & Date Scheduling
You’ll receive a detailed retreat proposal outlining your personalized experience and total cost. Once the proposal is approved and your 50% deposit (minus the $100 curation fee) is received, your retreat date will be officially scheduled and secured.
From there, we move forward with final preparations, coordination, and any refinements needed to bring your retreat to life with clarity and ease.
Step 4: Retreat Day
On the day of your retreat, I will be your guide from start to finish—holding space for your group to unwind, reflect, and reconnect. You’ll be fully supported to step into presence and experience a day of deep nourishment, intention, and ease.
Payment & Cancellation Policy
To begin planning, a non-refundable $100 curation fee is required. This fee secures your entry into the customized retreat process and is applied toward your total if you proceed.
After your retreat proposal is approved, a 50% deposit (less the curation fee) is required to confirm your retreat and officially schedule your event date. This deposit is non-refundable, but transferable to another event within 12 months if canceled at least 14 days before your scheduled retreat. A small transfer fee may apply.
Cancellations made within 14 days of your retreat date are non-refundable and non-transferable, except in extenuating circumstances, which may be evaluated individually.
Final payment is due upon arrival at the retreat location.
Not Just a Gathering—A Soulful Reset
This isn’t just a moment to come together—it’s an invitation to slow down, breathe deeply, and reconnect with what truly matters.
Whether your group is seeking rest, celebration, clarity, or deeper connection, a Soulful Day Retreat offers a sacred space to step away from the noise and root into presence. With thoughtful guidance and personalized practices, we co-create an experience that supports your intention and nourishes your spirit.
You don’t have to create it alone. I’ll hold the space so you can fully receive it.
Let’s begin with a free exploratory call to explore your vision and how this retreat can become a meaningful reset—one that lingers long after the day is done.
