Welcome to
Authentic Life Journey

At Authentic Life Journey, self-discovery is at the heart of everything we do. Our mission is to guide you on a path of self-exploration, healing, and transformation. Whether you’re seeking to reconnect with your inner wisdom, align with your true purpose, or deepen your understanding of energy, we provide intentional experiences to support your journey.

We offer women’s destination retreats, custom solo and group retreats, and corporate mindfulness programs through the FocusFlow Methodology—each designed to help you restore balance, ignite clarity, and awaken your most authentic self. Through mindfulness coaching, energy work, and online learning, we empower you to step into your full potential with intention and alignment.

Your journey to authenticity starts here. Are you ready to embark on a transformational experience?

Guided by

Ramona Crabtree-Falkner

Authentic Life Journey Coach, Reiki Master, RYT 500;
Authentic Life Journey Founder

For over two decades, Ramona Crabtree-Falkner has dedicated her life to guiding others on their path to healing, self-discovery, and alignment. Her journey began with a personal search for balance and authenticity, leading her to explore energy healing, yoga, and holistic practices that became the foundation of her work today.

At Authentic Life Journey, Ramona creates women’s destination retreats, custom solo and group retreats, and corporate mindfulness programs to help others reconnect with their truth and step fully into their purpose. With a deep understanding that healing is not about fixing what is broken but remembering who you truly are, she holds space for transformation through mindfulness, energy work, and self-exploration.

Her work empowers women and seekers to move beyond overwhelm, trust their intuition, and realign with their deepest truth. Whether through retreats, coaching, or corporate mindfulness, her mission is to support others in stepping into a more authentic, empowered, and purposeful life.

This journey is yours, but you don’t have to walk it alone. If you’re ready to reconnect, rediscover, and realign, Ramona invites you to take the first step.

Explore Authentic Life Journey

Yoga

Retreats

Learn about Authentic Life Journey's Retreat Offerings

Energy Work

Corporate Mindfulness

Taking teams from striving to thriving

Mindfulness Coaching

Mindfulness Coaching

Learn to tap into your divine intentions and live authentically

Testimonials

“Wonderful company dedicated to helping people discover and live their authentic life. I would recommend to all!!”
10/10

Aaron R.

Authentic Life Journey is a peaceful and supportive place to take part in many different workshops and classes which nurture the mind, body and spirit. Ramona is a caring and experienced practitioner with experience in various forms if healing. I highly recommend attending Authentic Life Journey.
10/10

Cathleen M.

Ramona and her team have created a beautiful and accepting space that helped me establish some of my most treasured daily practices. You should definitely stop in for a class or workshop and consider yourself lucky if you get to experience a retreat!”

10/10

Shannon T.