I see you. You’re a dedicated, high-achieving professional woman who seems to have it all together on the outside, yet inside, you feel exhausted, overwhelmed, and disconnected. You’re juggling responsibilities, meeting expectations, and giving your all to your career, family, and the world—yet you feel like something is missing.

• You wake up already feeling drained, moving through your day on autopilot.

• You long for deeper fulfillment but aren’t sure how to break free from the burnout cycle.

• You put everyone else’s needs first, leaving little time for yourself.

• You question whether you’re truly enough, battling self-doubt and imposter syndrome.

• You crave peace, clarity, and a sense of alignment—but you’re not sure where to begin.

This Doesn’t Have to Be Your Reality.

I know this struggle well because I’ve been exactly where you are. I spent years hustling—building a business, pushing through exhaustion, and ignoring what my body and spirit needed—until it all caught up with me. Burnout, health challenges, and a deep sense of disconnect forced me to stop and reassess. I had to learn to prioritize myself, set boundaries, and embrace aligned action instead of constantly striving.

Now, I live what I teach. I choose balance, make space for joy, and trust my intuition to guide me forward. And I help women like you do the same.

As Seen In

A Little More About Me

I’m not just a coach—I’m a traveler, a seeker, and a lifelong student of healing and transformation.

I’ve always been a ceiling breaker—as a young girl playing baseball as the only girl on the field, and later in male-dominated industries where I learned to stand in my power.

My background in theater and stage management helped me master the art of creating experiences—something I now bring into every retreat and program I offer.

I am a wife, mother, and grandmother, and my heart is happiest near the water—especially the Gulf Coast beaches of Florida.

Travel is my greatest inspiration, opening me to new perspectives, cultures, and ways of being.

I have spent over 20 years immersed in holistic wellness, guiding others through energy healing, yoga, mindfulness, and self-discovery.

For over two decades, I have dedicated my life to helping others heal, grow, and realign with their authentic selves. My journey began with my own search for balance and fulfillment, which led me to explore energy work, yoga, and holistic wellness—practices that now form the foundation of my work.

Corporate Mindfulness Programs

Workplace wellness programs designed to reduce stress, enhance focus, and support employee well-being. Sessions include mindfulness, meditation, breathwork, and movement-based practices that foster resilience, emotional intelligence, and a balanced, thriving work environment.

I believe that healing isn’t about fixing what’s broken—it’s about remembering who you truly are. My work is rooted in creating spaces where you can pause, breathe, and return to yourself.

Are You Ready to Reconnect with Yourself?

You don’t have to navigate this journey alone. If you’re ready to release stress, rediscover joy, and realign with your authentic self, I’d love to support you.

Let’s start with a free exploratory call. Together, we’ll explore what’s holding you back and how I can help you create the balance and fulfillment you deserve.

Ramona lives in Clermont, Florida, but travels internationally for speaking engagements and workshops. If you’re interested in bringing her expertise to your event or organization, feel free to reach out!