In Person Services

Authentic Life Mindfulness In Person Services​

Ramona Crabtree- Falkner, LMT, E-RYT 500 Reiki Master & Spiritual Coach is offering Private In Person Sessions at Serendipity Wellness in Winter Garden, FL. All sessions require pre-scheduling and can be scheduled online or through contacting Ramona for a Free Exploratory Call.

Sessions are held at:

Serendipity Wellness
213 S. Dillard St
#150E
Winter Garden, FL 34787

Reikissage

Reikissage is a form of Energy Healing & Balancing of the Body and Chakras system. The session is a blend of Reiki, a light touch offering of divine life force energy that the client calls to them and traditional relaxation massage. The practitioner is holding a sacred loving space for the client to access relieving stress and tension of the body, mind and spirit. The session includes reiki, massage and essential oils (if desired).

Cranial Sacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to work with the membranes and movement of the fluids in and around the central nervous system. The light touch technique supports in relieving tension in the central nervous system and invites the body to enter into the rest and digest state which can offer the body time for self healing and promoting pain relief, health and immunity.

Table Thai Massage

“Thai massage” is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.

The massage generally follows designated lines (“sen lines”) in the body. The hands, legs and feet of the therapist can be used to position the body or limbs of the recipient and apply compression and stretching to support in moving energy through the body. A Table Thai massage session may include rhythmic pressing and stretching of the entire body to invite balance for mind, body & spirit. The session is received on a massage table as the recipient lays on a blanket. Client should wear comfortable yoga or exercise clothing to allow breathing and stretching with ease and comfort.

Reiki

Reiki is a holistic energy modality that originated with the Buddhist Monk Mikao Usui. A practitioner is attuned to offer reiki to anyone that feels the call for energy to be shared with them.The practitioner acts as a conduit for pure love energy from the divine, universal life force energy to be transferred. The practitioner is simply a conduit for the prana to be directed through to the recipient to assist in inviting harmony where once one may have felt disharmony. In addition your practitioner will share intuitive guidance that will allow you, the recipient, to explore shifting behaviors and daily practices aligned to your highest and greatest good and outcome. Working with the prana or universal life force energy, you can begin to experience harmony in the whole body: mind, body and spirit.

Spiritual Coaching

Through guided meditations, experiential and mindfulness activities, journaling, and the assistance of your Authentic Life Journey Coach, this coaching program is the beginning of your personal journey in cultivating awareness and self-love. Peel away the layers of the ego so you may hear your higher self speaking. Learn to make yourself a priority in your own life.

Authentic Life Journey Mindfulness Coaching provides you with a holistic toolbox to assist you in your journey of self-awareness and personal growth.

Learn to tap into your divine intentions and speak your truth.
Let go of disempowering thoughts and replace them by “flipping the script”.
Tune into your own vibration and how people and situations affect you.
Learn to balance your chakras (energy centers) and block negative energy.
Discover how to find, create and invite positive energy.
Find simple ways to create space in your life for meditation and mindfulness practices.
Release attachments by practice forgiveness and gratitude techniques.
And more!

Spiritual Coaching and Reiki

Through guided meditations, experiential and mindfulness activities, journaling, and the assistance of your Authentic Life Journey Coach, this coaching program is the beginning of your personal journey in cultivating awareness and self-love. Peel away the layers of the ego so you may hear your higher self speaking. Learn to make yourself a priority in your own life. Combining your spiritual coaching with Reiki will offer you an integrative healing experience offering you energy balancing to take action on your intentions surfaced through your coaching session.

Private Yoga

Scheduling private yoga sessions will lead you on a journey with your yoga teacher to support you in finding your most authentic experience diving deeply on the yoga path. Your teacher will intuitively craft customized practices in alignment with your desired outcome. Our teachers can support you in feeling more empowered in your body, connected to your intuition, peaceful and mindful as you move through your days.

Explore Authentic Life Journey

Yoga

Yoga

Learn about Authentic Life Journey's Yoga offerings

Mindfulness Coaching

Mindfulness Coaching

Learn to tap into your divine intentions and speak your truth

Energy Work

Energy Work

Understand how energetic body work can uncover your authentic voice