Modern life is often demanding and disconnects us from what is most important.
Take this day for self-love, assisting in reconnecting us to our Source.
You will experience ways to deepen your connection within to embrace all the love you so willing give to other and return this love to yourself. Community time, enriching lunch, and quiet time will round out your day as your self care guide creates a space for you to receive and explore. Your day will be filled with nurturing, taking an intentional pause, sacred circle and quality time for you. Together we explore what brings us joy and how to live within our joyful thoughts through action. When we return to the source we are able to reestablish and maintain harmony in our relationship with the self. |
Ramona Crabtree-Falkner E-RYT 500, Reiki Master, ALJ Mindful Living Coach |
Ramona began her wellness career with massage therapy, but this was simply a gateway to a deeper understanding of how to help others. As a massage therapist for 20 years she found a desire to explore other modalities to hold space for her clients to find more ease and healing from within. Through her own struggles with health and stress induced chronic pain she turned to yoga, meditation, energy work and life coaching to connect to her own healing and found through each of these explorations more ease and peace in life. Finding these practices to be of great benefit to her life with a strong vision to help others, Ramona developed the Authentic Life Journey programs and has now found a path that truly speaks to her truths of wanting to help others grow, heal and find ease and peace. Ramona offers Group Life Coaching, Private Life Coaching, Group Yoga, Private Yoga, Reiki, Crystal Bowls Meditations, Workshops and Retreats. Your experience with Ramona will find you feeling peaceful and open to the journey that is life! |