Nourish Your Divine Self Retreat
Wednesday October 18, 2023 – Monday October 23, 2023
Santa Fe, NM
Registration Link: https://Authenticlifejourney.as.me/retreats
In our very busy lives we find ourselves drained and lacking the energy to feel the joy of life. Oftentimes, we are operating from a place of “have to” and have forgotten we are gifted this life to live authentically. Through years of trained behavior, we have created a life based on a paradigm of beliefs that may be out of alignment.
Now is the time to awaken to your divine heart magic and live your authentic truth. Immerse yourself in the natural beauty of Santa Fe, NM as you take time out of your busy life to unwind and connect with your mind, body & spirit. Together we will learn how to incorporate nourishing, sustainable habits around food, movement, and mindfulness to bring balance back to daily life.
Joining us for the “Nourish Your Divine Self Retreat” is a step on the path of self-exploration and healing. This retreat will offer you an opportunity to safely surface your truths and experience heart-awakening practices to open you to trusting your innate intuitive wisdom.
Let us be your guide as we create intentions to activate your heart light’s purpose using gentle yoga, unique excursions, sacred circle work, and nutritional education to nurture your mind/body connection.
You will learn how to incorporate intentional practices that nourish your body, mind, and spirit—rather than deplete your energy. By experimenting with tools designed to relax and reset your nervous system from stress, you will experience the benefits of better digestion and nutritional absorption.
This 5-Day Retreat is the perfect time to ground, awaken, heal, ignite and integrate with a community of like-minded individuals seeking to live their authentic lives.
Grab your spot today to take the first step in nourishing your mind, body, and soul!
What to expect:
Opening Ceremony Dinner & Ritual
Heart-Light Yoga Sessions
Aligned Excursion to some of the gems of New Mexico and Santa Fe!
Drum Circle
Sound Healing
Nourish your divine self through practices, journaling and sacred circles
Mind/Body Nutritional Education & Meal Prep Workshops
Closing Ceremony
Goodie bag
Our retreat will close on Sunday afternoon with a powerful Final Circle ceremony. We suggest everyone plan to fly home on Monday 10/23 so you can enjoy the full immersion of the retreat.
Example Schedule: The Following is a general schedule. Final schedule of events will be announced at the pre-retreat zoom call within the weeks prior to arrival to the retreat.
Please be advised excursions may be scheduled during free time as available.
Wednesday
Check In 12-5 PM
Check In 12-5 PM
Opening Ceremony and Dinner 6-9 PM
Thursday-Sunday
8 AM -12 PM Breakfast / Yoga / Hiking / Meditation / Excursions / Sacred Circle
12-6 PM Free Time / Lunch On Your Own / Excursions (2 days nutrition workshop for lunch and then free time)
6-9 PM Dinner / Sacred Circle / Yoga / Meditation Sunday closing Ceremony at 5 PM
8 AM -12 PM Breakfast / Yoga / Hiking / Meditation / Excursions / Sacred Circle
12-6 PM Free Time / Lunch On Your Own / Excursions (2 days nutrition workshop for lunch and then free time)
6-9 PM Dinner / Sacred Circle / Yoga / Meditation Sunday closing Ceremony at 5 PM
Monday
Breakfast / Check Out 7 AM – 10 AM
Breakfast / Check Out 7 AM – 10 AM
Accommodations:
Nestled in the organic beauty of New Mexico, Victory’s Super Suites will serve as the perfect backdrop to step away from the chaos of life and nourish your divine self. Located just blocks from an ashram and 30 minutes from Santa Fe, this magical home has been renovated with 3 shared suites with individual rooms.
The first floor unit (Boutique A) has 3 intimate style bedrooms, 2 bathrooms with tubs, a spacious living room with couch, hammock/reading lounge with attached access to the fully stocked kitchen and dining. There are two apartments on the second floor – Boutique B has 2 bedrooms, one bath, open space concept with couch/TV, dining table & kitchenette. Boutique C is a one bedroom master Queen Suite with one bath, living area and kitchenette.
Self Care Investment:
We have options!
Join the retreat with the single participant offering enjoying a private room all to yourself. Or if you wish to travel with a companion and want to share a bed you can book the companion participants option. See pricing below and registration detail below.
Single Private Room In Shared Suite: Register Online
Paid in full: $2,444.00 ($500 no-refundable, remaining transferable to another retreat or private services with ALJ)
Payment Plan: $2,888.00 ($500 no-refundable, remaining transferable to another retreat or private services with ALJ)
Shared Private Room In Shared Suite (double occupancy): Contact Us For Registration For This Option
Paid In Full: $4,999.00 ($1000 no-refundable, remaining transferable to another retreat or private services with ALJ)
Payment Plan: $5,555.00 ($1000 no-refundable, remaining transferable to another retreat or private services with ALJ)
Nourishing Meals:
Nutritional meals & Meal Prep Workshops with recipes to take home and try
Meals: Breakfast and Dinner, 2 Lunch workshops (other days will be on your own for lunch)
Travel:
Flights, car rental and travel insurance not included.
We will connect participants to ride share as parking is limited at the retreat location.
Find flights into Santa Fe, NM and then drive 30 minutes to our retreat location.
Find flights into Santa Fe, NM and then drive 30 minutes to our retreat location.
Meet Your Guides
Ramona Crabtree-Falkner
E-RYT 500, Reiki Master, ALJ Mindful Living Coach
Ramona began her wellness career with massage therapy, but this was simply a gateway to a deeper understanding of how to help others. As a massage therapist for 20 years she found a desire to explore other modalities to hold space for her clients to find more ease and healing from within. Through her own struggles with health and stress induced chronic pain she turned to yoga, meditation, energy work and life coaching to connect to her own healing and found through each of these explorations more ease and peace in life.
Finding these practices to be of great benefit to her life with a strong vision to help others, Ramona developed the Authentic Life Journey programs and has now found a path that truly speaks to her truths of wanting to help others grow, heal and find ease and peace.
Ramona offers Group Life Coaching, Private Life Coaching, Group Yoga, Private Yoga, Reiki, Crystal Bowls Meditations, Workshops and Retreats. Your experience with Ramona will find you feeling peaceful and open to the journey that is life!
Chrissy Infinger, RYT 200, Certified Mind Body Eating Coach
Chrissy likes to say that yoga “found her” a few years ago after experiencing extreme burnout from life, coupled with a lifelong struggle with body image. Through yoga, she was able to connect with her body in a way that she never had experienced before and bring a sense of balance into her hectic life.
Chrissy obtained her 200-hour Vinyasa and Yin Yoga teaching certification with Tymi Howard at Guruv Yoga Studio in Lake Mary, FL in 2020.
Her goal is to share yoga with others so that they too can experience more balance, self compassion, health, and happiness!
Chrissy also has a deep passion for nutrition and the mind/body connection. In early 2020, she earned her certification as a “Certified Mind Body Eating Coach” through the Institute for the Psychology if Eating. By integrating her training in both yoga and mind/body eating, she provides clients with tools to reach their wellness goals.
