“Unleash the Power of Gratitude for a Blissful Journey!”

“Unleash the Power of Gratitude for a Blissful Journey!” Ramona Crabtree – Falkner, Holistic Wellness Facilitator Hey there, Joy Challengers! Ramona Crabtree-Falkner here, your go-to mindfulness coach, and today we’re diving into the wonderful...

Self Care Is My Superpower

Self-Care is My Superpower! Ramona Crabtree – Falkner, Holistic Wellness Facilitator As a seeker of my purpose in the world, I can find myself charging ahead without any awareness of over-commitment. When you have a passion, it’s easy to get pulled into...

Waking Up to Gratitude 

Author: Ramona Crabtree-Falkner Have you ever woken up and thought, “Here we go again.” Each day feels like it’s just the same thing day in and day out. Maybe you think there isn’t any joy or excitement to be found. As we move through each day, we...